Thursday Stress Busting Tip

Holiday Stress?Tis the season!  Shopping, entertaining, cooking, cleaning, decorating, crafting, baking, sending cards, traveling; the list goes on and on.  Inventory your  obligations, stresses, energy drains in your life.  Assess how much running around/driving/transporting you are doing. What can you stop or let go of? What are you doing that is not giving you a high rate of return?  Evaluation your priorities for the season and relax!

Warm wishes for the season!

Rachel

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