Feeling drained? Tired? Rushed? Exhausted by the thought of holiday preparations? Take a break, and get back to the meaning behind this season! This month is a great time to revive or begin a spiritual practice. For many people around the world, the month of December is a time to celebrate love, re-birth and our connection to Spirit. There are many wonderful opportunities to enjoy a spirit-filled holiday through music, dance, seasonal religious rituals, chanting, special prayer/meditation services, nature activities and more.
What does the holiday season represent to you? What feeds you spiritually? What recharges you? Taking a quiet moment reflecting on the past year; your many blessings, losses and challenges? Fresh flowers in your bedroom? Lounging for a moment to read a meaningful poem or scripture? Attending a local choir performance? Indulge your spirit, reconnect with your higher power.
Be well, through this season and beyond!
Rachel
