Dear Thriving Mamas,
What are your assumptions about a mama’s role? Working moms who assume only women can nurture, or that taking care of the home is a woman’s job, end up frazzled, exhausted, and overwhelmed with way too many obligations. Dads can perform every child and house-related task except lactating – and now they can come close by feeding a late night bottle of expressed milk while Mom catches up on lost sleep. Try letting go of your assumptions that are contributing to your overwhelm!
Assume nothing and watch the anxiety float away.
Be good to yourself,